Sophrologie Practiques et Perspectives

Sophrologie Practiques et Perspectives

Group Hommell

Sophrology is a structured method created to produce optimal health and well-being. It consists of a series of easy-to-do physical and mental exercises that, when practiced regularly, lead to a healthy, relaxed body and a calm, alert mind. The exercises are called dynamic relaxation (relaxation in movement). SOPHROLOGY magazine , practices and perspectives , is aimed at both the general public and sophrologists. Its objective is to inform, from articles written by the greatest specialists, about sophrology and its effects mainly around health, the world of work, that of pedagogy and sport. Available to license.

4 issues a year


You may also be interested in...

Simply Cards & Papercraft
Esprit Yoga
Science Uncovered - Junior Science
Pasta - Special
Internet Retailing
Creative Artist
Love Sewing
Hobby Handig
The Android Guidebook
Génération Electrique & Hybride
Made By Me Handknitting
Digital Photo
Tattoo Energy
Princess Hairstyles