Sophrologie Practiques et Perspectives

Sophrologie Practiques et Perspectives

Soteca Editions

Sophrology is a structured method created to produce optimal health and well-being. It consists of a series of easy-to-do physical and mental exercises that, when practiced regularly, lead to a healthy, relaxed body and a calm, alert mind. The exercises are called dynamic relaxation (relaxation in movement). SOPHROLOGY magazine , practices and perspectives , is aimed at both the general public and sophrologists. Its objective is to inform, from articles written by the greatest specialists, about sophrology and its effects mainly around health, the world of work, that of pedagogy and sport. Available to license.

4 issues a year

 
Website

You may also be interested in...

Horse & Rider
Discover Science  - Dinosaurs
Kitchen Cures
Pasta - Special
Eco Kids Planet
Philosophy Now  - The Ultimate Guide To Methaphysics
Love Sewing
The Ring
Fantasy Figures
Home Remedies
Photo Editing for Photographers
Panna
Mjam Taart
Beanies, Shawls & Scarves
Creative Steps
Esprit Veggie
Hobby Handig
Discover Science  - Secrets of the Human Body
Lucire
Pony